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New Era Hat Collection

Here why:Improves memory Vacations provide new experiences in a way your daily routine can And when you experience something new and unfamiliar, your brain responds by releasing dopamine into your hippocampus, the part of your noggin that creates memories, explains Dr. Russell Poldrack, professor of psychology and neurobiology and director of the Imaging Research Center at the University of Texas at Austin. This memory boost may even help protect against Alzheimer disease.Increases creativity French and American researchers found that vacations improve problem solving abilities, increase awareness of hidden connections, and encourage people to try new things all of which facilitate your mind creativity.Sharpens mental focus Researchers at the University New Era Hat Collection of Pittsburgh reported that people with serious health conditions who took time for any leisure activity in the previous month had lower levels of stress hormones than those who didn take a break. "When you frazzled, your prefrontal cortex or the CEO of your behavior is so overwhelmed by stress that you actually lose your ability to focus," says Poldrack.

New Era Hat Collection

New Era Hat Collection

New Era Hat Collection

New Era Hat Collection

From Live Right Live WellMore>>How you sleep can make a difference if you suffer from heartburn and back pain or just want to avoid wrinkles. Read on to discover the best sleep position for you.Vitamins that keep your brain youngVitamins that keep your brain youngFind out which vitamins and nutrients can help keep your brain sharp as you age.Eat this: Foods that help heartburnEat this: Foods that help heartburnInstead of focusing on what you can eat and drink, learn New York Yankees Hat Navy Blue

4 reasons your brain needs a vacation

New Era Hat Collection

how to choose the right foods to help prevent or reduce heartburn.The surprising secret to happinessThe surprising secret to happinessHint: It may have to do with your ability to focus, new research says. Learn more to feel happier now.What's upsetting your stomach?What's upsetting your stomach?Stomach pain takes the fun out of eating. Here, some surprising food culprits and tips for relief!Should you try a gluten free diet?Should you try a gluten free diet?Fans say it relieves stomach pain, reduces heartburn and even speeds weight loss. Here, learn what science says.5 tips to bulldoze a bad mood5 tips to bulldoze a bad moodTo perk up your mood, be sure to get enough sleep, eat nutritious meals and exercise regularly. Then brighten your thoughts with these simple strategies to kick a bad mood to the curb.Roasted sweet potatoes and summer vegetablesRoasted sweet potatoes and summer vegetablesPrepare this delightful combination of potatoes and vegetables on the grill or in the oven. It can be made ahead of time and served at room temperature or reheated.By Colleen CanneyFrom Live Right Live WellSure, taking time away from your job puts pressure on your work and your wallet. employees don take all of their vacation days. But consider this the next time you thinking of counting beans on a Saturday: Recent research shows that vacations even a day Adidas Cap For Man

New Era Hat Collection

New Era Hat Collection

New Era Hat Collection

trip to the nearest beach or museum are essential to a healthy brain. New Era Arizona Diamondbacks

New Era Hat Collection

New Era Hat Collection

New Era Hat Collection

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